Aquatic Exercise Effective For Chronic Low Back Pain

A recent study in the journal Spine, of 65 chronic low back pain patients showed aquatic-based exercise to be beneficial. Individuals were randomly assigned to receive either aquatic exercise or land-based exercise. Patients performed five exercise sessions per week for four weeks – twenty total exercise sessions over four weeks.  Patients were initially evaluated at onset and then re-evaluated at four and twelve weeks. Both groups experienced statistically significant improvements with certain improvements in lower back disability being superior in the aquatic exercise group.

 Hall Chiropractic Center can help…

Dr. David Hall has been successfully treating patients with neck pain for over 25 years.

Call Dr. Hall at 803.412.2240 or visit us at 1171 Market Street, Suite 104 for a no-obligation consultation to see if our system is right for you.

Our office is open Monday through Friday at 7AM and we accept most health insurances to better serve you.