Eat Slow To Eat Less

lobster-1615616_1920.jpgThe theory of ‘eat slow and you won’t eat as much’ has now been proven in a new study conducted by University of Rhode Island researchers. Generally speaking, researchers found women who were instructed to eat slower ended up consuming significantly fewer calories. Additionally, immediately and within an hour of consuming their meals, women who ate slowly felt fuller and reported feeling more satisfied. Researchers stated that individuals could expect to consume around 200 calories less per day simply by eating slower.

Author: ChiroPlanet.com
Source: Reuters. December 1, 2006.
Copyright: ChiroPlanet.com 2006

ABC’s Dancing With The Stars Needs Chiropractic Too

argentine-tango-2079964_1920During ABC’s new popular program, Dancing With The Stars, football great Emmitt Smith discussed his key relationship with his chiropractor, Robert Parker, DC. The show included footage showing Smith receiving treatment from Dr. Parker prior to his dance competition; Dr. Parker has been treating Smith since 1995. According to head judge Len Goodman, Smith went on to deliver “the best samba of the night”. During the same episode, two of the show’s dancing professionals, Karina Smirnoff and Ashly DelGrosso, were dancing injured. As a result, program producers had a chiropractor standing by just in case the women needed treatment.

Author: ChiroPlanet.com
Source: American Chiropractic Association. October 13, 2006.
Copyright: ChiroPlanet.com 2006